Track your daily meditation progress by submitting the online meditation guidance form. Your log will reach Bhante who will browse it within 48 hours and if needed will reply, whether you receive a reply or not the meditator must continue to submit the logs daily.
“Submitting the online logbook has become a priority in my daily routine. This was quite helpful to develop the uninterrupted daily sitting practice that I always wanted.”
Nirodha yogi USA