Online Logbook Entries
“A key advantage of submitting my daily online log is that first, I do sit for the committed amount of time and the habit of entering the log everyday has now made sitting practice a priority in my daily routine.”
You can track your daily meditation progress by submitting this online logbook entry. This report informs Bhante about your daily progress and even need for a one-on-one or phone guidance session.
Daily Sitting Log
so much wondering mind, after a while there was tranquility 104 returns noted