Online or Phone Guidance (Wifi enabled)


Meditation guidance is available online or by phone for yogis who are not able to participate in-person.  This has proved to be an invaluable asset for yogis who are far away from a Nirodha City Centre or living overseas.  


Due to time constraints and scheduling, this benefit is available only for yogis who have participated in retreats and city centre regular meditators.  


The guidance session will evaluate your progress to help the teacher provide guidance as and when needed with instructions to further develop your practice.


Register here for online or phone guidance and upon confirmation, follow instructions Before joining in.


For further assistance, please contact Abigail who will reply within 48 hours.

Beginner to Meditation


Where to Begin

Right From the Start

Beginner Class

Beginner FAQ

Meditation Classes

Regular Class

Dhammapada Class

Sutta Class

Classes FAQ

Meditation Guidance 



Online Logbook

Weekly Classes

Phone Guidance

Guidance FAQ

Supporting the Cause



Support FAQ

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