HOME
WHERE TO BEGIN
ABOUT
RETREATS
CLASSES
GENEROSITY
GUIDANCE
PRACTICES
PUBLICATIONS
CITY CENTRES
CONTACT US
SITTING@HOME
The mind is the forerunner of all conditioned things
“all mental formations are subject to Change, strive on for wholesomeness with diligence!.”
— Gothama, The Buddha
Progress towards a daily sitting practice
Guided Meditation and daily sitting practice
Deepening your Meditation practice
Meditation Guidance
Meditation Right from Start
Bhanté Samadhikusalo
