“all mental formations

are subject to Change,

strive on for wholesomeness

with diligence!.”

— Gothama, The Buddha

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"Silently I sat

Every morning before dawn

Peace was at my reach"

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"here in Sati I sit 

being with many alike

for liberation"


"As a water drop

Shatters upon the silence 

I hear the Dharma"


""The river flows 

Life passes rapidly

I will learn to wait"

Beginner to Meditation


Where to Begin

Right From the Start

Beginner Class

Beginner FAQ

Meditation Classes

Regular Class

Dhammapada Class

Sutta Class

Classes FAQ

Meditation Guidance 



Online Logbook

Weekly Classes

Phone Guidance

Guidance FAQ

Supporting the Cause



Support FAQ

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